Back pain and sciatica are conditions we see often in the clinic. Many people believe their discomfort began after a simple action—picking up a light object, sweeping the floor, or spending a weekend gardening. In truth, these small moments are rarely the cause. Back pain usually develops gradually, as years of repetitive movements or unresolved tension gradually restrict the muscles and spine. At times, a fall or sudden twist may disturb the balance of the back and irritate the nerves, leaving it vulnerable to spasm and radiating pain.
This pain can feel very different from person to person. For some, it spreads into the buttocks or sacrum and worsens with sitting, often relieved when the hips are brought back into balance. For others, it radiates down the hamstring and is aggravated by standing, usually linked to tension in the hip flexors. Each pattern requires a slightly different approach, yet the underlying issue is often the same—trigger points and tightness in the hips and lower back. Acupuncture is exceptionally well suited to address this, releasing these points gently and effectively, restoring ease of movement, and allowing the body to return to a more natural state of comfort.
Motor Point Acupuncture
At The Acupuncture Hub, motor point acupuncture is used to target the precise junctions where nerves activate muscle fibres, releasing deep tension and restoring natural alignment. When paired with gentle electrical stimulation, this advanced approach enhances circulation, improves mobility, and provides lasting relief from pain in the lower back as well as other common areas of strain, including the neck and shoulders.
