Qi! It is an important aspect for Traditional Chinese Medicine. It is a Chinese word and there’s no proper English version to translate. However, the word has a simple description which depicts as energy or life force. There are different types of Qi with dedicated description. Each organ has specific qi with a differentiation in functionality. There are some qi that comes from food and others which are already within us. This makes a unique genetic makeup. Qi forms in human body when qi from air and qi and food is combined to form genetic qi. Later, the qi transforms to either wei qi (defensive qi) or ying qi (nutritive qi). Ying qi is distributed to the organs to perform daily functions and wei qi is transported to the exterior part to form a defensive layer.
Different functionalities of Qi
There are different functionalities of qi in the body. It helps to transform the fluid into important acids, and nutrients to aid the production along with the excretion of waste products. Qi plays an important role when it comes to the formation of blood. Qi is responsible for transporting various nutrients throughout the body as well as fluids within the skin. It helps our skin to retain moisture. It helps the vessels to hold the blood, bladder to hold the urine and skin to hold the sweat in pores. Therefore, the role of qi has special significance in keeping us healthy and functional. When the flow of qi is disturbed, human body falls prey to various ailments and diseases.
Symptoms of Qi deficiency
The spleen and lungs are the two important organs in our body. The formation of qi plays an important role as these two organs are responsible for extracting the energy from air and food. Similarly, the deficiency of qi is related to these two organs. Some of the key symptoms are:
How to solve the issue of qi deficiency?
We were discussing about Traditional Chinese Medicine and thus, let’s treat the deficiency with a similar approach. One of the safest and appropriate branches of TCM is acupuncture. Acupuncture can directly influence the quantity and quality of qi. There are various parts in the body which help in the nourishment of qi and thus, prevent deficiencies. A professional acupuncturist knows about the precious points in the body which can be selected to support lungs and spleen. This improves the functions of extraction so that ailment and symptoms can be prevented.